The Good and Bad

Bad: Had to miss work this morning to let the maintenance guy into the apartment.

Good: He's fixing a lot of things and doing a good job.

Bad: I misunderstood him so was waiting for him to return from buying supplies when he had already returned. Music and headphones means you could kill me in the office before I knew you were there.

Good: Got a quick shower and made it to my endocrinologist appointment on time.

Bad: I haven't been taking my medications as I should.

Good: I've lost another 6.4 pounds. Down to 275.4 now. That's 23 pounds total since I started paying attention.

Bad: My blood pressure is up to 136/93. Not as high as it was, but still too high. Back on the medications.

Good: My A1C was down to 8.9%. Last time it was 10.3%. That's not as low as it should be but it's going in the right direction.

Bad: The heat outside is killing me.

Good: hollyqueen and I have a fun date planned tonight.

Bad: I'm at work.

Good: I only have 4 hours to go.